Weigh In record (no journal entry) for 02 March 2021
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203.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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175 kcal
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Fat: 4.09g | Prot: 30.70g | Carb: 5.51g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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losing 1.8 lb a week
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