Weigh In record (no journal entry) for 02 March 2021
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388.7 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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3231 kcal
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Fat: 153.80g | Prot: 110.29g | Carb: 334.97g.
Breakfast: Storck Knoppers, Latte Macchiato a la Sonja. Lunch: Latte Macchiato a la Sonja, Bratensauce 2, Butterreis. Dinner: Feldsalat mit Honig-Senf-Dressing, Gutes Land Schmand, Coca-Cola Coca-Cola, Landvogt Grill- und Ofenkartoffeln, Knollensellerie, Hähnchenschenkel mit Haut, ohne Knochen, Gegrillt. Snacks/Other: BackWerk Schinken-Käse-Croissant, BackWerk Nuss Nougat Croissant , Metzger Fleischkäse, Kamps Laugenbrötchen. more...
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gaining 9.0 lb a week
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