Weigh In record (no journal entry) for 02 March 2021
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233.0 lb
Lost so far: 20.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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2105 kcal
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Fat: 50.27g | Prot: 232.54g | Carb: 182.12g.
Breakfast: 韩国辣酱, 土豆（带皮）, Landvogt Frische Eier aus Bodenhaltung, Purland Gulasch Gemischt. Lunch: Purland Schweineschnitzel. Dinner: 维他奶 港式奶茶. more...
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losing 6.2 lb a week
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zczyc's weight history
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