This may be the end of me and alcohol
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188.0 lb
Lost so far: 105.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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310 kcal
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Fat: 8.00g | Prot: 37.00g | Carb: 25.00g.
Lunch: Red Robin Simply Grilled Chicken Salad. more...
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losing 9.8 lb a week
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