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YAY!!!
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 January 2011:
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1174 kcal
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Fat: 18.16g | Prot: 53.94g | Carb: 201.95g.
Breakfast: 1% milk, banana, sugar, kellogs corn flakes. Lunch: kraft light ranch, breyers light yogurt, pace picante sauce, chicken breast filet, salad. Dinner: thousand island dressing, salad, breyers light yogurt. Snacks/Other: granny smith apple. more...
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2285 kcal
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Activities & Exercise:
Feeding & Watering Livestock - 30 minutes, Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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