Weigh In record (no journal entry) for 01 March 2021
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171.7 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2021:
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1454 kcal
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Fat: 53.60g | Prot: 74.46g | Carb: 164.39g.
Lunch: Pizza de Calabresa, Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Tirol Queijo Mussarela Fatiado, Nutrella Pão de Forma, Parmalat Leite UHT Integral, Nescau Nescau 2.0. more...
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2159 kcal
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Activities & Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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gaining 0.9 lb a week
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