Bryan Og's Journal, 01 March 2021

Repost, je crois que j'ai supprimé la première publication je ne sais trop comment 😭
330.3 lb Lost so far: 48.9 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:
2244 kcal Fat: 112.61g | Prot: 98.51g | Carb: 203.63g.   Breakfast: Myprotein Impact Whey Protein. Dinner: Président Emmental Râpé Fondant, Amora Moutarde Fine et Forte, Trattoria Alfredo Pizza Thon. Snacks/Other: Maltesers Maltesers, Maltesers Maltesers. more...
losing 2.6 lb a week



     
 

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