debby.peppi's Journal, 01 March 2021

debby.peppi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2021

130.5 lb Lost so far: 24.9 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:

471 kcal

Fat: 8.78g | Prot: 28.91g | Carb: 68.82g. Breakfast: Granarolo Latte Scremato senza Grassi. Lunch: Pasta al Sugo. Dinner: Mulino Bianco Frollini senza Zuccheri Aggiunti, Granarolo Latte Scremato senza Grassi. Snacks/Other: Prosciutto Crudo, Conad Pane Integrale a Fette. more...

435 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

debby.peppi's weight history

view complete history

debby.peppi's Journal, 01 March 2021

Submit a Comment

Other Related Links

Members

debby.peppi's weight history