Weigh In record (no journal entry) for 22 January 2011
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147.0 lb
Lost so far: 40.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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188 kcal
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Fat: 3.80g | Prot: 14.29g | Carb: 25.54g.
Breakfast: 1% milk, yogurt source. Lunch: 25% Less Sodium Chicken Noodle Condensed Soup. more...
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losing 1.4 lb a week
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Melissa0123's weight history
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