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carmen180
Journal
01 Mar 21
carmen180's Journal, 01 March 2021
carmen180's Profile
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Weigh In record (no journal entry) for 01 March 2021
125.0 lb
Lost so far:
2.4 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2021:
756 kcal
Fat: 19.41g | Prot: 28.20g | Carb: 119.95g.
Breakfast:
Gullón Gallette di Mais con Cioccolato Fondente, Caffè Espresso.
Lunch:
Casatiello.
Dinner:
Vivo Meglio Gallette di Riso, Zuppa di Lenticchie.
Snacks/Other:
Banana.
more...
1575 kcal
Activities & Exercise:
Pole Dancing - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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