Weigh In record (no journal entry) for 01 March 2021
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137.8 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1059 kcal
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Fat: 21.17g | Prot: 40.31g | Carb: 189.61g.
Breakfast: Хурма Сушеная, Ашан Штрудель с Вишней, Невская Сушка Сушки Малютка Простые . Lunch: Myprotein Impact Whey Protein Mango, Ашан Айва. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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gaining 0.3 lb a week
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