Weigh In record (no journal entry) for 27 February 2021
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261.2 lb
Lost so far: 4.2 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1197 kcal
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Fat: 50.69g | Prot: 46.59g | Carb: 155.33g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Wonderful Halos Mandarin Oranges, Scrambled Egg , Publix Shredded Colby Jack Cheese, Sara Lee 45 Calories & Delightful White Bread, Great Value Half & Half, Fiber One Chewy Bars - Chocolate Peanut Butter. Lunch: Fiber One Chewy Bars - Chocolate Peanut Butter. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Powerade Mountain Berry Blast (20 oz), Garlic Bread. Snacks/Other: Popsicle Cherry Popsicle. more...
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losing 18.2 lb a week
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