Weigh In record (no journal entry) for 01 March 2021
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91.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1174 kcal
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Fat: 36.51g | Prot: 52.13g | Carb: 159.83g.
Breakfast: Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato, Colussi Oswego. Lunch: Grana Padano Grana Padano Dop, Sedano, Conad Pasta, Kraft Sottilette le Classiche. Dinner: Aia BonRoll Express Polpette con Spinaci e Ricotta, Olio Extra Vergine di Oliva, Pane Bianco, Pomodori. Snacks/Other: Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato. more...
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gaining 7.7 lb a week
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