Weigh In record (no journal entry) for 01 March 2021
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121.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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716 kcal
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Fat: 31.41g | Prot: 19.76g | Carb: 90.11g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Eti Lifalif Müsli Bar Bitter Çikolatalı. Dinner: Fırında Patates. Snacks/Other: Ceviz, Ülker Çikolata %80 Bitter. more...
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losing 1.0 lb a week
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bengusu6's weight history
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