inma2018's Journal, 01 March 2021

Zu wenig Sport gemacht

158.3 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 77.28g | Prot: 21.49g | Carb: 149.39g.   Lunch: Butter, Kirschmarmelade, Lindenhof Weichkäse, Lila Bäcker Dinkelbrot. Dinner: Block House Knoblauch Creme, Aldi Remoulade, Hela Curry Gewürz Ketchup Scharf, Pommes Frites (Geschnittener Hüttenkäse, Tiefgefroren). more...

2051 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...