Weigh In record (no journal entry) for 01 March 2021
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142.4 lb
Lost so far: 4.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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294 kcal
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Fat: 14.66g | Prot: 13.76g | Carb: 27.42g.
Breakfast: Агрокомплекс Сырок Творожный с Сахаром и Изюмом, Кофе, Огурец (с Кожурой), Хохланд Творожный Сыр, Fazer Чиабатта , Таврия Колбаса Московская. more...
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gaining 0.6 lb a week
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