Weigh In record (no journal entry) for 21 November 2013
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113.5 lb
Lost so far: 34.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2013:
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805 kcal
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Fat: 23.74g | Prot: 20.71g | Carb: 125.96g.
Breakfast: Corny Free Barre de Céréale Chocolat Blanc, Carrefour Déclic Energie. Lunch: Poulain Chocolat Noir Extra, Pain Blanc, Brioche, Taillefine Compote Pomme Rhubarbe, St Môret Ligne & Plaisir, Cora Courgettes, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Florette Laitue Iceberg. Dinner: La Laitière Profiteroles au Chocolat, St Môret Ligne et Plaisir Chèvre, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Carrefour Julienne de Légumes, Florette Laitue Iceberg. Snacks/Other: Clémentines, U Brioche Tranchée aux Œufs Frais aux Pépites de Chocolat, Taillefine Compote Pomme Rhubarbe. more...
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losing 3.1 lb a week
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