|
159.9
|
176.1 lb
Lost so far: 9.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2021:
|
1740 kcal
|
Fat: 68.42g | Prot: 102.33g | Carb: 171.72g.
Breakfast: 红豆汤, WonderLab 代餐奶昔, 星巴克 焦糖玛奇朵, 苹果. Lunch: 百叶包, 炒包菜, 汤面, 大排. Dinner: 白吐司, WonderLab 代餐奶昔. Snacks/Other: 沃隆 每日坚果. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
hh714's weight history
|