Weigh In record (no journal entry) for 28 February 2021
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126.8 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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729 kcal
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Fat: 42.16g | Prot: 47.76g | Carb: 35.23g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Nescafe Dolce Gusto Американо, Hochland Плавленый Сыр Сливочный Классический, Руккола, Шпинат, Яйцо, Каравай Хлеб Английский, Радость Вкуса Сыр Тильзитер 45%. more...
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losing 0.3 lb a week
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