IaraSil's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
163.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2021:
1138 kcal Fat: 59.72g | Prot: 59.27g | Carb: 93.03g.   Breakfast: Café com Leite Integral, Nestlé Leite Ninho, Ovo Cozido, Copacol Mortadela, Queijo Mozzarella, Crepioca. Lunch: Suco de Maracujá, Dafruta Suco de Maracujá. Dinner: Regina Queijo Mussarela, Marba Mortadela Tradicional, Pão Branco, Pão Francês Integral. Snacks/Other: Cappuccino, Cappuccino, Doce de Leite. more...
2191 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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