Weigh In record (no journal entry) for 28 February 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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2204 kcal
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Fat: 88.16g | Prot: 64.13g | Carb: 293.77g.
Lunch: Finna Sambal Pedas, Tempe Goreng, Indomie Mi Goreng, Telur Dadar, Nasi Putih, Jeruk Bali, Seledri. Dinner: Bamboe Bumbu Balado, Telur Dadar, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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losing 3.9 lb a week
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