Daniwolf1's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
256.6 lb Lost so far: 0 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
2038 kcal Fat: 84.67g | Prot: 60.92g | Carb: 269.27g.   Breakfast: Drake's Coffee Cakes. Lunch: Hood Whole Milk, Kellogg's Frosted Flakes. Dinner: Onions (with Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Trader Joe's Uncured Pork Kielbasa, Cabbage (Without Salt, Drained, Cooked, Boiled), Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Planters Trail Mix Nut & Chocolate (Package). more...
gaining 0.6 lb a week


Comments 
Let's go! #getserious #mindset #grindtime #stayhungry  
27 Feb 21 by member: jimmiepop

     
 

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