Weigh In record (no journal entry) for 27 February 2021
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90.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1376 kcal
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Fat: 49.87g | Prot: 50.09g | Carb: 182.45g.
Breakfast: Zucchero, Caffè (Espresso), Conad Latte Parzialmente Scremato, Pavesi Gocciole Coconut. Lunch: Conad Pesto alla Genovese senza Aglio, Sedano, Conad Pasta. Dinner: Latte (Latte Intero), Pomodori, Arista di Maiale, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Mandarino, Pavesi Gocciole Coconut, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. more...
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gaining 4.6 lb a week
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