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Bora lá...
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206.6 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1906 kcal
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Fat: 58.47g | Prot: 111.16g | Carb: 252.56g.
Breakfast: Vitamina de Banana. Lunch: Bisteca Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Suco de Limão. more...
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losing 1.1 lb a week
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