JamaisDesistir's Journal, 27 February 2021

2 weeks I didn’t lose weight . My metabolism is very smart . Ineed to work out more 😣😣

196.2 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 35.96g | Prot: 106.67g | Carb: 179.03g.   Breakfast: Ufit Chocolate Protein Shake, Aldi Honey Cured Chicken Slices, Egg Omelette . Lunch: Spinach , Milbona Fat Free Toffee Yoghurt, Dulano Bavarian Ham, Aldi Chinese Chicken Stir Fry Meal Kit. Dinner: Baresa Tomato Pasta Sauce with Basil, Spaghetti (with Added Salt, Cooked). Snacks/Other: Tesco Easy Peeler Satsuma, Kiwi Fruit, Alpro Devilishly Dark Chocolate , Lidl Swiss Style Muesli. more...