Weigh In record (no journal entry) for 27 February 2021
|
246.3 lb
Lost so far: 12.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2021:
|
366 kcal
|
Fat: 15.82g | Prot: 16.14g | Carb: 41.83g.
Breakfast: Weizenbrötchen, Lätta Halbfettmargarine, Gekochtes Ei, Kaffee mit Milch, Montorsi Salame Rustico. Dinner: K-Classic Joghurt Mild 3,5% Fett, Zwiebeln, Karotten. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ap0404's weight history
|