Hips 39.5 Waist 33 Measurements that’s the smallest I’ve ever recorded so that’s a plus Happy with the weight drop to considering Monday was our anniversary and we had massive takeaway lots of cakes and little treats Just goes to so that a little off day doesn’t effect all the hard work And a treat day ever now again won’t hurt as long as you enjoy it Which I certainly did
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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losing 4.4 lb a week
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