Weigh In record (no journal entry) for 27 February 2021
|
131.6 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
1540 kcal
|
Fat: 63.12g | Prot: 66.85g | Carb: 158.98g.
Breakfast: Oranges, Weetabix Minis Choco, Bjorg Lait de Coco Bio. Lunch: Côte d'Or Chocolat au Lait, Fromage de Chèvre, Pamplemousse, Baguette, Huile d'Olive, Oeuf sur le Plat, Aubergines Cuites. Dinner: Cornichons, Herta Tendre Noix Supérieur , Baguette, Fromage de Chèvre, Monoprix Beurre Doux, Vin de Table Blanc, Pomme. Snacks/Other: U Miel de Fleurs, Danone Skyr Nature. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vinju21's weight history
|