Weigh In record (no journal entry) for 27 February 2021
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176.8 lb
Lost so far: 5.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1374 kcal
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Fat: 25.20g | Prot: 114.45g | Carb: 55.53g.
Breakfast: Caffè (Espresso), Liposuxten Integratore, Granarolo Latte Parzialmente Scremato -30% di Zuccheri, Feeling Ok Savoiardo al Cacao. Lunch: Prosciutto Crudo, Mortadella, Liposuxten Integratore, Iper Zucchine Grigliate Surgelate, Body&Fit Protein Bread Mix, Laboratori Bio Line Fibra di Bamboo, Albume d'uovo. Dinner: Pomodori, Finocchio Crudo, Cavolfiore, Vino Chardonnay. Snacks/Other: Red Bull Red Bull Sugar Free, Liposuxten Integratore, Vodka (45% ABV). more...
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losing 6.2 lb a week
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