Weigh In record (no journal entry) for 26 February 2021
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184.5 lb
Lost so far: 113.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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602 kcal
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Fat: 11.38g | Prot: 29.21g | Carb: 93.86g.
Breakfast: Ja! Mini-Brezeln, Pfirsiche. Dinner: Aldi Spitzpaprika, Gurke (mit Schale), Exquisa 0,2% Fitline Frischkäse, Green Grocer's Spinat, Lidl Dattelcherrytomaten, Green Grocer's Spinat, Antalya Dürüm Pflanzlich. more...
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steady weight
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