Weigh In record (no journal entry) for 26 February 2021
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211.6 lb
Lost so far: 13.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1299 kcal
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Fat: 28.91g | Prot: 76.22g | Carb: 182.62g.
Breakfast: Soprole Leche Descremada, Nestlé Chocapic. Lunch: Carne, Arroz Blanco. Dinner: Cola Cao Original, Unimarc Leche Descremada, Izkol Galletas de Chuño Light, Colun Queso Gouda Laminado, Llanquihue Jamón de Pavo. Snacks/Other: Unimarc Leche Descremada. more...
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losing 0.2 lb a week
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