snoop614's Journal, 26 February 2021

257.0 lb Lost so far: 12.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 81.67g | Prot: 73.77g | Carb: 126.42g.   Breakfast: Apothic Red Wine, Quaker Instant Oatmeal - Blueberry Strawberry , Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Dinner Rolls , Lone Star Steakhouse Sirloin, Red Lobster Baked Potato with Butter. Dinner: No Name Chicken Strips. Snacks/Other: Tap Water. more...

3268 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...