Weigh In record (no journal entry) for 26 February 2021
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168.4 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1998 kcal
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Fat: 81.05g | Prot: 120.43g | Carb: 200.36g.
Breakfast: Pullman Pão Integral Artesano, 3 Corações Cappuccino Diet, Mamão, Melão, Queijo Mozzarella de Leite Integral. Lunch: Frozen Spa Creme de Frango. Dinner: Pão de Açúcar Torta de Frango. Snacks/Other: Santa Helena Paçoca Diet, Alpino Alpino, Chamyto Leite Fermentado . more...
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gaining 3.1 lb a week
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Jomar Stabili's weight history
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