Weigh In record (no journal entry) for 26 February 2021
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233.0 lb
Lost so far: 20.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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3846 kcal
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Fat: 170.80g | Prot: 317.28g | Carb: 260.88g.
Breakfast: Eberswalder Rostbratwurst, 韩国辣酱, Purland Rinderbeinscheibe, 土豆（带皮）, Landvogt Frische Eier aus Bodenhaltung, Gutes Land Butterkäse, Leichter Genuss Quark, Purland Schweineschnitzel. Lunch: 红苹果. Dinner: BioBio Hafer Drink. more...
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losing 10.8 lb a week
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zczyc's weight history
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