Weigh In record (no journal entry) for 25 February 2021
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125.4 lb
Lost so far: 4.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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200 kcal
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Fat: 1.50g | Prot: 7.00g | Carb: 48.00g.
Dinner: Kroger Bite Size Shredded Wheat. more...
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losing 14.0 lb a week
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