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harguthg
Journal
25 Feb 21
harguthg's Journal, 25 February 2021
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Weigh In record (no journal entry) for 25 February 2021
299.9 lb
Lost so far:
10.1 lb
.
Still to go:
99.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2021:
760 kcal
Fat: 53.00g | Prot: 40.00g | Carb: 36.00g.
Breakfast:
Perkins Restaurant Hash Browns, Perkins Restaurant Everything Omelette.
more...
3714 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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