Weigh In record (no journal entry) for 26 February 2021
|
129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2021:
|
1757 kcal
|
Fat: 43.27g | Prot: 188.89g | Carb: 147.36g.
Elevenses: Woolworths Home Brand Rolled Oats, Vital Strength Hydroxy Ripped, Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), SlendierSlim Konjac Rice, Sanitarium Weet-Bix Blends Apple + Cinnamon, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. Lunch: Mango Sago, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Kangkung, Mixed Salad Greens, Pork Loin (Tenderloin, Lean Only) , Steggles Lean Chicken Mince, White Rice. Dinner: Nectarines , Prawns, Dempster Lean Pork Balls, Dempster CG Chicken Meat Ball, Empower Foods Power Wrap, Woolworths Baby Leaf Spinach. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SVBULL's weight history
|