Weigh In record (no journal entry) for 25 February 2021
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1077 kcal
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Fat: 44.30g | Prot: 49.59g | Carb: 128.30g.
Breakfast: Pão Francês, Leite (Leite Integral), Toddy Achocolatado, Manteiga (com Sal). Lunch: Sopa de Legumes com Carne. Snacks/Other: Milho Verde Cozido. more...
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losing 2.3 lb a week
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julianaverissimo's weight history
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