Weigh In record (no journal entry) for 25 February 2021
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147.5 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1312 kcal
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Fat: 53.33g | Prot: 74.19g | Carb: 139.40g.
Breakfast: Sanserelli Farinha de Banana Verde, Goji Berry, Ideal Uva Passa, Ameixa Seca, Quaker Farelo de Aveia, Activia Iogurte de Morango, Canela. Lunch: Carne, Batata Inglesa. Dinner: Bauducco Torrada Integral, Batata Inglesa Cozida, Carne. Snacks/Other: Sabor da Terra Semente de Chia, Nestlé Leite Ninho em Pó Zero Lactose, Mangas, Água com Limão. more...
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2186 kcal
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Activities & Exercise:
Hiking - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Maitê Gustafson's weight history
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