Weigh In record (no journal entry) for 25 February 2021
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139.1 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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2523 kcal
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Fat: 87.42g | Prot: 108.11g | Carb: 320.64g.
Lunch: K-Bio Fettarmer Joghurt Mild Cremig Gerührt 1,8%, Seeberger Cranberries Gesüßt , Kölln Beeriges Hafer-Porridge, Nestle Golden Minis. Dinner: Alpro Mandeldrink - Ungesüßt, Nestle Golden Minis, Kiwi, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Meggle Körniger Frischkäse Classic, Gut & Günstig Cornichons, Loose Protein Quäse, Pellkartoffeln, Zwiebeln. Snacks/Other: Nutella Nutella, Kitkat, Grafschafter Weizenbrötchen , Géramont Tomate & Feine Kräuter, Duplo Duplo, Body Attack Power Protein Bar Marzipan. more...
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steady weight
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