Weigh In record (no journal entry) for 24 February 2021
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160.1 lb
Lost so far: 18.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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834 kcal
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Fat: 47.69g | Prot: 54.61g | Carb: 48.47g.
Breakfast: Tea (Brewed). Lunch: Onions , Cooked Carrots, Chicken. Dinner: Flax Seeds, Beets. Snacks/Other: Кето лепешки сырные. more...
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gaining 18.5 lb a week
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marishka_1502's weight history
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