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27/365
Wünsche euch einen tollen Tag 💙😊
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192.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1665 kcal
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Fat: 57.44g | Prot: 90.28g | Carb: 196.71g.
Breakfast: Rabenhorst Roter Rabenhorster, Rügenwalder Mühle Vegetarische Mortadella, Lätta Halbfettmargarine, Leicht & Cross Knusperbrot Weizen, Nescafe Latte Macchiato, Krüger Schoko Cappuccino. Lunch: Gekochtes Ei, Rügenwalder Mühle Vegetarische Mühlen Frikadellen Klassisch Minis, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Pudding, Maxima Schoko Cappuccino. Dinner: Iglo Green Cuisine Lasagne mit Veganem Hack . more...
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2989 kcal
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Activities & Exercise:
Elliptical - 1 hour, Walking (slow) - 2/mph - 50 minutes, Housework - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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