Weigh In record (no journal entry) for 18 November 2013
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154.2 lb
Lost so far: 2.6 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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2234 kcal
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Fat: 97.84g | Prot: 153.92g | Carb: 200.58g.
Breakfast: PJ's Organics Skinny Low Fat Chicken Burrito. Lunch: Cheddar Cheese, Foster Farms Chicken Corn Dogs. Dinner: Tyson Foods Teriyaki Chicken Thighs. more...
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gaining 15.4 lb a week
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topoisomeras's weight history
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