Weigh In record (no journal entry) for 24 February 2021
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157.6 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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2555 kcal
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Fat: 71.71g | Prot: 127.86g | Carb: 323.25g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Manzana Roja, Gourmet Aliño Cesar Salad, Zanahoria, Pimentón, Dole Lechuga Escarola, Pepino (Pelado), Lider Tapapecho Argentina, Arroz Basmati (Cocido). Dinner: Cerveza, Aceite de Sésamo, Colun Quesillo, Dole Lechuga Escarola, Unimarc Media Palta, Huevo Duro, Zanahoria, Naranjas, Arroz Basmati (Cocido), Pechuga de Pollo. Snacks/Other: Mermelada, Soprole Quesillo Zero Lacto, Pan Integral Tostado, Café con Leche Descremada, Uva, Regimel Jalea, Sanissimo Salmas . more...
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losing 1.5 lb a week
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