Weigh In record (no journal entry) for 23 February 2021
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126.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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675 kcal
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Fat: 9.43g | Prot: 95.87g | Carb: 45.61g.
Breakfast: AH Volkoren Brood, Body & Fit Liquid Egg Whites, Zwagerman Kalkoenfilet, Canderel Zoetjes, Senseo Dark Roast. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Combino High Protein Pasta. more...
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losing 3.1 lb a week
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