Weigh In record (no journal entry) for 24 February 2021
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201.5 lb
Lost so far: 45.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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897 kcal
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Fat: 47.04g | Prot: 23.13g | Carb: 81.58g.
Breakfast: Penny Markt Paprika-Geflügel Mortadella, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. Snacks/Other: K-Classic Mini-Windbeutel, Pure Fruit Smoothie. more...
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gaining 13.9 lb a week
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Alfrigg1's weight history
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