Weigh In record (no journal entry) for 24 February 2021
|
172.4 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2021:
|
1008 kcal
|
Fat: 37.85g | Prot: 49.82g | Carb: 105.16g.
Lunch: Aldi Linsensuppe. Dinner: Harvest Basket Kroketten, Spiegelei, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Tapioka Pudding. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_CJ_'s weight history
|