Weigh In record (no journal entry) for 24 February 2021
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1294 kcal
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Fat: 45.04g | Prot: 76.38g | Carb: 143.63g.
Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Fígado de Galinha, Arroz Branco (Longo, Cozido). Dinner: Nat Coxinha da Asa com Pele. Snacks/Other: Dafruta Suco de Maracujá, Pastel de Pizza. more...
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losing 3.1 lb a week
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AdrianaSilva@'s weight history
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