Weigh In record (no journal entry) for 24 February 2021
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171.5 lb
Lost so far: 60.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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834 kcal
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Fat: 58.85g | Prot: 44.71g | Carb: 29.43g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Cebollas, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Panceta, Coffemate Líquido Avellana, Leche de Almendras sin Endulzante, Café Espresso, Clara de Huevo, Huevo. more...
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gaining 0.1 lb a week
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mpadillag's weight history
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