Weigh In record (no journal entry) for 24 February 2021
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279.1 lb
Lost so far: 20.3 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1136 kcal
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Fat: 42.32g | Prot: 82.13g | Carb: 98.63g.
Breakfast: Nutri Deli Jamón Americano, Lala Leche Deslactosada Light, HEB Pechuga de Pavo Horneada , Oroweat Pan Integral (12 Granos). Lunch: Selecto Brand Ensalada Campestre, Aceite de Oliva Extra Virgen, Herdez Granos de Elote , Lala Leche Deslactosada Light, Lala Leche Deslactosada, HEB Pechuga de Pavo Horneada , Huevo Revuelto, Jumex Único Fresco Naranja sin Pulpa. Snacks/Other: Lala Leche Deslactosada, Dolce Gusto Cortado. more...
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losing 1.2 lb a week
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